Boost Your Immune System: Staying Healthy This Flu Season

Oct 10, 2024

As cooler weather approaches, so does flu season. For those aged 50 and up, staying proactive is essential. At Harper Health, we recommend getting a flu vaccine as part of our preventive care services. Vaccination reduces your chances of getting the flu and prevents severe complications if you do fall ill.

In addition to vaccines, we offer immune health assessments during our annual physicals, providing personalized tips on how to strengthen your immune system. Eating immune-boosting foods, staying active, and getting quality sleep are key to staying well this season. Stay protected—schedule your flu shot with us today.

Source: CDC Flu Season Guidelines

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